The Group Ride Podcast Episode 3 – My story continues, Zwift, Project 529, Chilly Hilly, News and T-Shirts

In the third episode of The Group Ride Podcast, I continue with Chapter 2 of my cycling story, followed by a recap of how Zwift can change the way you think about indoor training.  Next we chat with the people behind Project 529 and how their service helps recover stolen bikes, then we recap Chilly Hilly rides from the past for those considering riding this year.  We wrap up the show with some news from around the area and some odds and ends.

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Show Notes

The Group Ride Podcast (

Episode 003 (

Hosted by Wes Salmon

Released Feb 17th, 2017

In this episode …

    • My Cycling Story – Chapter 2
      • After a few months of bike commuting, I seek out my first big group ride
    • How Zwift changed how I look at indoor cycling
      • How I went from a Rule 9 devotee to an indoor cycling fanatic
    • Interview: Project 529 (More info …)
      • Selling stolen bikes is a $500,000,000 industry and Project 529 is helping turn the tables on the bike theft.
      • Guest: J Allard – CEO of Project 529
      • Guest: Constable Rob Brunt of the Vancouver Police Department
    • Area News
    • Upcoming Events
      • Chilly Hilly
      • BuDu Westside Mountain Bike Series – Lord Hill
      • Ridge Circuit Race and TT
      • More events are available at
    • Odds and Ends

Music Credits

Intro and Outro music created by Wes Salmon

Zwift theme music created and copyright –

About The Show

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(c) 2017 – The Group Ride Podcast – Wes Salmon

The Group Ride Podcast by Wes Salmon is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Wes Salmon

Creator, Host and Producer at The Group Ride Podcast
Avid rider on road, dirt and the trainer.

Director for SnoValley Velo Club
Member of High Performance Cycling and Redmond Cycling Club